You were twisted and thrown into the air for a quick reaction lay up.  You probably should have never shot the ball or attempted to go up against a 6 foot 6 inches and 200-pound defender, but by...

Whenever you decide to play a physically demanding sport, you need to protect the essentials of your body. Sometimes wearing the standard football equipment (helmets, shoulder pads, lower body...

Don't underestimate the importance of wearing the proper cleats this upcoming football season!  Football is an intense sport that is not easy to play well. A lot of things have to come...

Row, row, row your way to fitness with an indoor rowing machine. While you've likely seen them in a gym, most people have not tried a rowing machine for daily or weekly workouts. As with...

If you play basketball, you have most likely experienced that hair-raising moment after coming down from a layup, when you are not quite sure what will become of your ankle. You have landed on the...

When it comes to tents, there's no shortage of variety and quantity from which to choose.  There's a dizzying array of pop-ups online for beach shelters, 1 or 2 person wilderness canoe...