You may think cauliflower ear looks cool or is just par for the course for a wrestler, however, it can be very painful and even lead to long term hearing problems later in life. It's vitally...

There’s something fun and exciting about racquet sports. They require hand-eye coordination, speed, agility, and cardiovascular strength. Unfortunately, most racket sports require a hard surface...

For people new to weightlifting or who are unfamiliar with the gym, the first time you see a hex bar, you’ll probably be a little confused. Once you learn a little more about them, though,...

When you are looking to purchase yourself a nice bag there are a lot of things to take into account thanks to there being a really broad range of bags available on the market. Bags are made up of...

One of the most enjoyable activities for tennis lovers is the feeling you get from stepping out onto the court, unpacking your racket and bouncing the ball as you prepare to serve it to your partner...

Sitting on the water and hearing the sounds of gentle water lapping against the side of a Kayak can be one of the most serene experiences you will ever have. Kayaking is a sport that allows you to...