Soccer is the largest youth sports organization in the United States, with 3 million members between the ages of 5 and 19. Its popularity among kids has been rising steadily since the early 1990s...

When it comes to doing strength training, dumbbells are some of the easiest ways to train your muscles.  The great thing about dumbbells is that they can moved and used anywhere in a very small...

Standup paddle boarding is a fun, relatively simple activity that involves a long wide board which you stand on as it floats on the water’s surface. It is the world’s fastest growing watersport...

In order to become a better basketball player you are going to have to put a lot of practice in. There are so many different aspects to practice in the game of basketball and it can be quite hard to...

Being a youth soccer coach is a very difficult task. Not only are you probably dealing with people who don’t know how to play their positions properly but you are also probably dealing with kids...