The deadlift is a much more technical lift than it appears to most lifters. There is little room for error as even being slightly out of position or unbalanced can lead to disastrous injuries....
Posts by Pete
It doesn’t matter if you are buying a pogo stick to train for competition or if you are buying a pogo stick for fun, it is always important to make sure you are buying yourself a product that is...
Parents, are you looking to teach your child how to balance before they ride a bike? Balance bikes are the best way to teach them how to balance. These bikes are amazing because they make sure...
Exercise can be difficult to get these days. You're stuck behind the computer for most of your week, then the weekend responsibilities that take over all lead to a struggle to find the energy or...
The Smith machine is something we all know as gym junkies and it is really one of the most innovative machines that you could find in the gym. The Smith machine is great for a wide variety...
Bo Jackson. Barry Sanders. Emmitt Smith. Ladanian Tomlinson. Adrian Peterson. These names have taken the National Football League by storm throughout the past three decades. What do these men have in...