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Category: Featured

link to 6 Youth Baseball Drills For This Season!

6 Youth Baseball Drills For This Season!

When you are trying to improve a baseball team, one of the easiest ways to see improvement is by putting the team through game-like drills so that they can use their experience from practice when...

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link to Sole F85 Treadmill Review – First Impressions & 1 Year Later

Sole F85 Treadmill Review – First Impressions & 1 Year Later

Before we jump right into the technical specifications of the Sole F85, I have to tell you about something that may be even more important than the size of the deck or the power of the...

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link to 5 Simple Football Tackling Drills to Stop Arm Tackling

5 Simple Football Tackling Drills to Stop Arm Tackling

Tackling is one of the most important skills in all of football.  Improper arm tackling can lead to injuries broken tackles, and lost games. It's important to teach correct technique the first...

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link to Dunking a Basketball

Dunking a Basketball

There are few things better in the game of basketball than a rim-rattling slam dunk! If you want to turn heads and enter the realm of basketball elite, one way to achieve that status is to develop...

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link to Brand Spotlight: Sufficient-C Vitamin C Drink

Brand Spotlight: Sufficient-C Vitamin C Drink

Why Vitamin C? It's not new, it's not exciting, but it's a foundational building block of life for our bodies.  While it's true that there are hundreds of supplements on the market (all too...

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link to Indoor Volleyball Rules

Indoor Volleyball Rules

Rules of Volleyball As a 6'6" man, I was, and am, constantly asked if I played basketball and/or volleyball. While basketball is not my forte, I have always enjoyed playing volleyball and getting to...

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Hi Everyone! My name is Pete (yes, I’m a real person who lives in a cornfield just outside of Buffalo, NY – well, my house is in the middle of a cornfield!). And, yes, this is my ACTUAL family (not a fake picture of people from a stock photo!) Please feel free to cruise the site and drop me a line on the contact page if you have ideas for improvements or anything else!

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