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Fitness and weightlifting is becoming more popular than ever. Many people have strong initial progress and then level out. If that describes your situation, then now is the time to start looking for ways to obliterate the dreaded plateau and…
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Grip strengtheners can be of great benefit to those who decide to use them. While this tool is primarily used to build forearm strength, it could be useful for other activities as well, such as building grip in the hands…
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You probably haven’t thought much about jump ropes since the elementary school playground, but they’re becoming pretty popular in the athletic world. While boxers have been using jump ropes to improve speed and agility for a long time, recently people…
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Yoga towels are fairly inexpensive, but there are a few of the more elite brands that will charge you closer to $50 per towel. There are not many differences in yoga towels and users generally agree that only the price…
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When you are looking to purchase yourself a nice bag there are a lot of things to take into account thanks to there being a really broad range of bags available on the market. Bags are made up of all…
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If you are ready to make a big life change and bring the gym directly to your home (or maybe you just want to improve upon or create a commercial gym), then you are going to need some good flooring…
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Having a bad posture can not only make you look bad, but it will undoubtedly make you uncomfortable while performing just about any activity. Even worse, a poor posture can lead to a whole variety of complications like Kyphosis (hunched…
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Yoga has been known worldwide as one of the best methods of working out, losing weight and even getting your head cleared, but without the perfect yoga mat, this can be quite a daunting thing to do, especially for beginners….
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When you are looking to get yourself a set of dumbbells there are so many factors to consider. Different dumbbells have different methods of adjustment and come in all kinds of weight sizes resulting in a very broad range of…
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Who doesn’t want to have a nice set of six pack abs? Wether you are inspired by the latest movie star, your favorite athlete, or want to impress the ladies at the beach, having a six pack has never been…
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