Category: Fitness

Before we jump right into the technical specifications of the Sole F85, I have to tell you about something that may be even more important than the size of the deck or the power of the...

The deadlift is a much more technical lift than it appears to most lifters.  There is little room for error as even being slightly out of position or unbalanced can lead to disastrous injuries....

Are children of any age-old enough or responsible enough to use a treadmill?  What about getting hands and fingers pinched in rollers or belts?  What about sliding off the back of the...

Row, row, row your way to fitness with an indoor rowing machine. While you've likely seen them in a gym, most people have not tried a rowing machine for daily or weekly workouts. As with...

When you are looking to get yourself a set of dumbbells there are so many factors to consider. Different dumbbells have different methods of adjustment and come in all kinds of weight sizes resulting...

Wrestling shoes are a vital part of any wrestler's gear.  The right shoes will give the wrestler confidence because they give the wearer traction on the mat, flexibility, mobility, and are...