Fitness

10 Best Lifting Shoes for Squats 2019

squat shoes

I think it’s safe to say that almost every lifter in the gym wants to lift more than they whatever they are putting up currently. If they don’t then why are they there in the first place? What if I…
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10 Best MMA Mouth Guards

MMA

When buying yourself a mouth guard there are so many factors that you need to take into account. This simple device comes in all sorts of shapes and sizes and without knowing any information about them it can be extremely…
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Best Grip Strengtheners for 2019

grip exercises

Grip strengtheners can be of great benefit to those who decide to use them. While this tool is primarily used to build forearm strength, it could be useful for other activities as well, such as building grip in the hands…
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The Beginner’s Guide to Yoga

beginner's guide to Yoga

If you are looking to get fit, one way to do this is by doing a lot of yoga. For those of you who are skeptical about doing yoga not only is this something that you can do on your…
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The 9 Best Yoga Towels for 2019

Yoga towels are fairly inexpensive, but there are a few of the more elite brands that will charge you closer to $50 per towel. There are not many differences in yoga towels and users generally agree that only the price…
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10 Best Posture Correctors for 2019

Having a bad posture can not only make you look bad, but it will undoubtedly make you uncomfortable while performing just about any activity.  Even worse, a poor posture can lead to a whole variety of complications like Kyphosis (hunched…
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The 7 Best Gym Bags for Women in 2019

When you are looking to buy yourself a gym bag there are so many things that you should take into consideration. Bags come in all kinds of style designs and narrowing down the one you think will look the best…
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