The Importance of Vitamin C It (nearly) goes without saying that Vitamin C is one of the safest and most effective nutrients for the human body. It may not be the cure for...
Posts by Pete
Canoeing can be one of the most relaxing sports to do in nature. Not only are you out on the water, but you are able to get closer to any creature of the wild than ever because of the stealthy nature...
The balance beam requires precision and skill and it a gymnastic event that requires a lot of time and dedication to master. When you see professional gymnasts and Olympians on the balance beam,...
If you are looking to get fit, one way to do this is by doing a lot of yoga. For those of you who are skeptical about doing yoga not only is this something that you can do on your own, but it is...
Fitness has seen a massive boom in popularity in recent years. With this has derived the immense popularity of home fitness machines. Of the home fitness machines, there are few that can match the...
The 6 Best Under Desk Ellipticals : Burn Calories While You Work
If you’re stuck at a desk all day at work and are looking for a way to keep yourself a little more active while you work, you might not think you have many options. After all, what kind of exercise...