It can be totally intimidating as a newbie climber when you realize you have no idea what your climbing partner(s) or instructor is talking about when they tell you to “use your bashies...
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How to Safely Ride Your Bike at Night Cycling is a sport that people typically think of as a day time activity. However, a growing population of people would beg to differ. The amount of people...
If you’re like every other human being on the planet, you probably think that doing the same thing repeatedly can get quite boring. This is true with many things, including fitness. It’s for...
The most basic element in all sports is the instrument that is used to play the game with. With most sports, it is the ball. The ball is crucial and is truly the only thing you need to...
We live in a world now that requires us to spend a great deal of time sitting. There isn’t an easy way to exercise when most of your time is spent in front of a computer on your butt. Unless you...
Living through a brutal heat wave during the summer months can be enough to break the morale of the strongest families. Trying to do that without the cool relief available through water play and...