Category: Fitness

One of the things that we have seen many people skimp on is the platform for their expensive speed bag and this can actually be a mistake as it will definitely have an impact on the way your speed...

Not everyone enjoys working out, but one way to make it a little more enjoyable is to get a home gym. There are a lot of reasons why having a home gym might encourage you to exercise...

The Smith machine is something we all know as gym junkies and it is really one of the most innovative machines that you could find in the gym.  The Smith machine is great for a wide variety...

Triathlon wetsuits as a very important and vital tool for triathletes to wear as they compete in such a demanding event.  The right triathlon or “tri” wetsuits can increase your results,...

While not as popular as sports such as football, basketball, and soccer, the sport of fighting competitively is one of the oldest sports our species has taken part in. From ancient gladiators of...

In the world of boxing, speed bags have become a staple top train with and they offer great advantages to the boxer. Speed bags are designed to help boxers develop better hand-eye coordination and...