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Elliptical Trainer vs. Elliptical Bike: Best Choices So, you’re looking for an elliptical exercise to help maintain a fit body. After all, not everyone enjoys getting his or her exercise from a rapid-running treadmill. Did you know there are…
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Getting Ripped With the Ten Best Dip Belts of 2019 It’s hard not to stare at that one guy in the gym who is wearing a belt with a chain and is lifting about four 45-pound plates in addition to…
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Hey, let’s deal with the elephant in the room for starters okay? WHY would you want a kettlebell instead of a standard dumbbell? I’m so glad you asked! The truth is that there are lots of reasons, but one of…
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If you are a boxer then you know what a demanding sport it is. It takes a combination of skill, proper technique and great stamina in order to get really good at it. There is not much equipment that is…
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The 6 Best Vertical Jump Trainers of 2019 : Belts, Bands, and Resistance Vertical jumping is an important skill to have if you want to excel in basketball, football, track and field, or volleyball. Having a higher vertical jump…
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The deadlift is a much more technical lift than it appears to most lifters. There is little room for error as even being slightly out of position or unbalanced can lead to disastrous injuries. There is already a lot to…
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While not as popular as sports such as football, basketball, and soccer, the sport of fighting competitively is one of the oldest sports our species has taken part in. From ancient gladiators of Rome to the ancient masters of mixed…
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In the world of boxing, speed bags have become a staple top train with and they offer great advantages to the boxer. Speed bags are designed to help boxers develop better hand-eye coordination and also keep their hands upright and…
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When purchasing a complete set to start train with your speed bag, the swivel is something the people usually take for granted and they sometimes settle for the cheapest swivel as a way of just having something to hold up…
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One of the things that we have seen many people skimp on is the platform for their expensive speed bag and this can actually be a mistake as it will definitely have an impact on the way your speed bag…
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