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Anyone who wants to improve their coordination or balance will benefit from a balance board. Whether you’re an athlete wanting to fine-tune your skills, an elderly person who wants to stay nimble, or someone just looking for a way to…
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Random gym thought while bench-pressing 315 pounds: I wonder what those clamps on the side of the barbell are called….whoa! This is getting heavy! For those of you who don’t lift in the gym often (even those that…
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If you want to be able to get in good cardio shape, one of the best ways to do it is by having a good treadmill. Looking at commercial treadmills in particular, these are some of the highest priced and…
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Row, row, row your way to fitness with an indoor rowing machine. While you’ve likely seen them in a gym, most people have not tried a rowing machine for daily or weekly workouts. As with treadmills and ellipticals, rowing machines…
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One of the best things about yoga is that it works out your mind as well as your body. There are countless benefits to doing yoga, getting your body in shape is only the beginning. While learning and practicing yoga…
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For people who don’t make it to the gym as often as they’d like to, it may feel like there’s little you can do to make the most out of what little time you do have to devote to exercising….
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For every yoga mat, there is a bag that can hold it in high fashion. A yoga mat bag can be an essential accessory to yoga enthusiasts on the move. Those who do yoga tend to have an intimate relationship…
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If you’ve been on the hunt for a kettlebell to include in your workout routine, you’ve come to the right place! Kettlebells make complex workouts easy. They can add a different type of strength training to your normal workout routine…
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The balance beam requires precision and skill and it a gymnastic event that requires a lot of time and dedication to master. When you see professional gymnasts and Olympians on the balance beam, they make it look so effortless and…
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Who doesn’t want to have a nice set of six pack abs? Wether you are inspired by the latest movie star, your favorite athlete, or want to impress the ladies at the beach, having a six pack has never been…
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