Strength, stability, and mobility of an ankle can be loss from injury or simple overuse in any sport. This does not stop athletes whose passion and desire requires them to continue day in and day...
Category: Team Sports
With the season finally beginning to change, everyone is anxiously gearing up for the new indoor soccer season. With the fall of the leaves and the temperature dropping, everyone starts to ask...
In my time as a soccer player, coach, and referee, I have seen many changes take place in the game. As the game has sped up on the field, it has increased in popularity. It is a strange chicken or...
The 6 Best Football Mouth Guards 2021: Moldable, Fitted, & Options for Braces
Football is an extremely physical sport. Play after play, eleven players on one team collides with the other eleven players across from them with malicious intent. The importance of wearing a...
Having the right baseball bat is important when out on the baseball diamond. Too heavy? Your swings are delayed and you could barely hit ground balls. Bat too light? Well you’ll probably get a...
What is the best cleat to buy this year? With so many choices, it can be hard to narrow down exactly what you want. More importantly, however, is to figure what you need when buying a pair of soccer...