Category: Fitness

When it comes to doing strength training, dumbbells are some of the easiest ways to train your muscles.  The great thing about dumbbells is that they can be moved and used anywhere in a very...

We live in a world now that requires us to spend a great deal of time sitting. There isn’t an easy way to exercise when most of your time is spent in front of a computer on your butt. Unless you...

Yoga has been known worldwide as one of the best methods of working out, losing weight, and even getting your head cleared, but without the perfect yoga mat, this can be quite a daunting thing to do,...

IMPORTANT ANNOUNCEMENT: Because of Covid-19, there has been a buying frenzy in the area of home fitness equipment so that only a few of our recommended kettlebells are in stock.  We trust this...

When purchasing a complete set to start train with your speed bag, the swivel is something the people usually take for granted and they sometimes settle for the cheapest swivel as a way of just...

Hey, let's deal with the elephant in the room for starters okay?  WHY would you want a kettlebell instead of a standard dumbbell?  I'm so glad you asked!  The truth is that there are...